‘Just keep swimming’

A phrase that was made famous from the Pixar film ‘Finding Nemo’ where Dory, a blue tang fish, with a bit of a memory problem, says ‘just keep swimming’ to keep everyone going towards the search for the missing Nemo. Especially, she uses it when they reach the usual challenges in their search that such film genres have as part of the plot of making the film engaging. Often at the point when others perhaps are disheartened and feel like giving up

OK, so life is a little different to an animated Pixar film based on humanised fish, but the phrase ‘just keep swimming’ is one that fits as a reminder that often in life we have to just keep going. Sure, with things that are outside of our control, like everything except what we do, then letting go and leaving it is the right answer.

But with ourselves, we have to have a bit of perseverance and determination, especially during the hard times, when we are challenged and pushed to the limit of our self-belief and resilience. This is not some macho strength thing, this about keeping our faith, adapting and keep trying.

If you persist, you get there. As I said yesterday, the last freedom we have that can never be taken away is our freedom of choice of how to react.

Just keep swimming, believe and great things come.

The only freedom 


The only freedom that can not be taken away from us in any circumstance in life is our choice of how we react. 

It is a choice we face every moment of every day. How we react to others, to situations and to our own internal voice. 

With any choice comes an outcome and taking responsibility for that choice. 

We still have it whatever choices we make and whatever comes our way in life. 

Great, isn’t it?