Tag: change

Disappointment is coming

Posted on by philipdodson

We place unrealistic expectations on ourselves, driven by the conditioning that we are defined by our achievements.

Today is the start of that annual expectation overload that will lead to disappointment in a few days, a few weeks, maybe a little longer.

If we listen to our mind and its story about us, we spend a lifetime with disappointment.

Allow joy to come from deep within our true essence and the universe will bring us all that we need. We do not have to achieve to experience joy. If joy flows, then we enjoy the moment of doing not the thinking about our goals.

If we see it, we can change it

Posted on by philipdodson

If we think that we are not possessed by our mind and its ego, then observe the thoughts that immediately follow the next time that you have a thought about doing something.

Until we start to observe our thoughts, we are unaware of the destructive repeating patterns that will sabotage.

Observation of thought is an important step on the path to liberation from the mind.

If we can see it, we can change it and stop associating with it.