If we see it, we can change it

If we think that we are not possessed by our mind and its ego, then observe the thoughts that immediately follow the next time that you have a thought about doing something.

Until we start to observe our thoughts, we are unaware of the destructive repeating patterns that will sabotage.

Observation of thought is an important step on the path to liberation from the mind.

If we can see it, we can change it and stop associating with it.

Lack

The answer to a feeling of lack in life is not found behind a screen, in a gift, in the fridge, in a bottle, from someone else. it’s not found anywhere in the exterior world.

It’s not found within our thoughts either.

It’s found deep within our soul. There is a permanent light and joy always there whatever happens on the exterior or in our mind.

To access it we just need to be conscious and in this moment.