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Philip Dodson

Helping others become even better versions of themselves

Tag: success

Poor me

Posted on 10/07/2020 by philipdodson

The story inside of us of ‘poor little me’ is the cause of a great deal of inner and outward suffering.

The challenge is to realise, and most importantly remember when it starts up, it is not the real you or me. We are not the ‘story’.

Tagged inner pain], inspiration, life, my story, other people, pain, success, suffering, the mind, victim, victimhoodLeave a comment

672 millions breaths

Posted on 09/07/2020 by philipdodson

672 million breaths is about the average number a person will do in a lifetime.

Amazing!

On a normal day, we are so obsessed with our thoughts we actually are totally unaware of breathing.

So if we can miss 672 million breaths, what else do we miss being stuck in our repeating mind patterns?

Tagged awake, awareness, breathing, conscious, consciousness, inspiration, life, mind, miss, notice, successLeave a comment

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