Just evaluate

What if we changed our thinking, for say just one week?

What if we took every single interaction or input and just choose not to react?

Sure there would be a split second or several where we might get annoyed, or angry, or whatever.

Then what if instead of judging we just listened and then evaluated.

What if we choose to do the same to our own judgemental internal voice that we apply to ourselves?

What might be different in one week?

What might we learn and continue to apply going forward?

After all, if we always think the same, we will remain with the challenges that our thinking brought us.

Get closer

Hating someone based on the mass media and what the voice of the establishment says is easy. You don’t know those people and therefore it is not personal. It is easy to get sucked into the dehumanising of vast numbers of faceless people and to join in.

The politicians and media have created a hate-fueled polarised society where we have to choose sides, good vs evil etc, where everything has been oversimplified and we are only present an either/or. Life is full of many shades and many different options and views than just two.

If we get closer to people and get to know them, it is more often difficult to hate them as they become the real people who are perhaps work colleagues, neighbours and so on.

Perhaps if we only ever made our evaluations based on our own individual personal life experiences the world be less hateful and vastly better.

Hate is sold easily when it’s not personal or even real.

Real people matter and the closer we get to all of our fellow humans regardless of who they are, the closer we get to solving our differences and seeing things differently.



Today’s blog is inspired by the fab new book by Brene Brown ‘Braving the wilderness’. If you have not yet seen or read her work, she is a life-changing professor and author.