Laughter


You can never have enough laughter in life.

One of the best ways to feel better or to lift yourself after a challenging day is to have a good laugh.

Watch something funny with friends or family, pick something you know will make you laugh and just enjoy the magic of having a real good laugh.

It’s a simple pleasure of life and making sure you laugh on a daily basis will make your world a better place.

Never take the world too seriously.

Enjoyment

"Enjoyment" by Philip Dodson
“Enjoyment” by Philip Dodson

Think of all the things that you enjoy doing.

Walking the dog, going for a walk, painting, singing, travelling, laughing, cooking, talking, writing and so on.

Spend your life doing what you enjoy.

All too often fear keeps us stuck in a discomfort zone where we deny ourselves the things we enjoy.

Enjoyment is an important part of the journey we have.