Simple things

If you want to start a practice of switching your mind and the constant mind stream off and enjoying a peaceful moment or moments, then I can recommend building or creating with your hands.

Then simply putting all your focus into that and the moment and what you are doing.

Then peace comes and joy during and at the end of what you have done.

Simple things bring all we need.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.