A problem-free life

What if there are no problems?

As you read this, now, this very moment, do you have a problem?

The answer will be no, a situation could arise and you will deal with it. Problems only occur when we label something as such and then the mind takes over. Also, when we are in our minds, the mind will project forward into the future and will imagine problems.

We can only deal with situations as and when they occur in the present moment, future problems are mind constructs and therefore cannot be dealt with as they are not real.

Problems give rise to psychological fears and they are completely different to present real physical dangers that we deal with by flight, freeze or fight.

There are no problems, just situations we choose to label as such and future mind projections of imaginary problems.

A problem-free life is a choice, one that any of us can make at any moment, it is that easy, stay focused on our life now and do not create labels for future events or current situations.

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