Progress

img_8479

‘Development towards an improved or more advanced condition’ is how it is defined in the dictionary.

However, progress is a very subjective thing. It is often thought in a way that bigger, faster and easier are better. Why?

Having clean running water versus walking miles to a diseased water supply for an African villager is indeed progress.

Is having, say, more megapixels on your smartphone camera progress? Or is that another example of #FirstWorld ‘progress’, also known as needless upgrades to encourage yet more needless consumption.

Perhaps we could progress further as a human race if we concentrated our efforts on people and their well-being, instead of wanting to progress yet ever more shallow needless technological enhancements in order to fuel more meaningless consumption.

After all the number of pixels on our camera will never advance kindness, compassion, love, and empathy for our fellow human.

Daily rituals, small is big.

IMG_3706

I have talked about this before and I started to build up my daily success rituals, as my coach Debbie described them about 2 years ago.

Some describe them as their routines or as their practices.

What works for one person is not necessarily going to be right for another, that is not what is important, it does not matter what you do. It is just doing something small, that is not a burden, on a day to day basis. Also important, do not beat yourself up if you miss the odd day.

The thing is, just doing things regularly day in, day out for a number of years now has lead to some amazing changes, that I previously would have thought not possible to achieve.

Once you see how you can change so much by small daily rituals, you then start to become bolder and braver about what else you might change.

It becomes accelerated and you realise that you can do so much more in life by small insignificant daily steps than trying to achieve big steps.

Small is big.