
The light
The moon
The stars
The forest
The still
The nature
The peace inside
The moment of now
The mind is quiet
The still
The life
The heartbeat
The breath
The sent
The still
Helping others become even better versions of themselves

The light
The moon
The stars
The forest
The still
The nature
The peace inside
The moment of now
The mind is quiet
The still
The life
The heartbeat
The breath
The sent
The still

When I do my daily art, I feel completely calm, relaxed and tranquil.
A moment away from the world, a moment of peace.
It is a form of meditation.
Art is a human thing, a gift, we are all artists, we all have our own unique talents.
If you do not do any form of art, which could be writing, visual art, playing an instrument, making something, singing…and so on, then I urge you to take time to squeeze it into your daily routine.
No need to share it, although, I do believe that sharing things helps make connection with others, which is another critical thing for us humans, and it helps in the process of getting even better at something.
I am truly grateful that I have chosen to practice art on a daily basis, it has had such a huge impact on my life.
A moment of serenity is what I have every day of my life and that is something that I would not swap for anything.