Tag: inputs

Inputs and outputs

Posted on by philipdodson

Inputs and outputs, as in external to internal, work in reverse too.

So if we take into our body, mind and soul negative inputs for the exterior world, then it will affect our mind, body and soul in a negative way internally.

If we send to our own mind, body and soul negative inputs internally, the same will happen and we will also send them out into the exterior world, which will affect us and others.

So if we allow our thoughts to dominate, especially the sabotaging ones, then it will affect our outputs internally and externally. If we let the light from our essence and soul be, then we will internally and externally send out positive energies and vibrations that will affect in a positive way our mind, body and soul and that of others.

What we put in, is what we get out, what we send out is what we attract.

Nourish yourself

Posted on by philipdodson

fullsizerender-15

That’s certainly with the right food, however, in this case, I mean with the right influences.

What we ‘feed’ our minds with is so important to our mental and physical wellbeing.

From the books we read, the people we connect to and surround ourselves with, to whatever is filling our minds, we need to make sure that it serving us well and having a positive input.

On average, we spend 35 hours a week in front of TV/Netflix/YouTube. That is nearly third of our waking hours.

Do we stop and question the value of what we are feeding our mind with for approximately a third of our lives? Is it junk food for our brain or healthy nourishment?

What if we took just a few hours a week to nourish our minds with something that will develop our mind, an investment in our futures?

What are you nourishing your mind with rather than just feeding it?