Tag: brain

Unclog the pathways

Posted on by philipdodson

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The pathways in our heads can become clogged and it weighs us down.

When we do something we often have a feeling of elation and when we allow fear to hold us back it gives us the opposite feeling.

When we have all these unstarted tasks in our heads it clogs up our thinking, it physically drains us and it feels like a weight on our shoulders.

It is a downward spiral.

I do a daily writing journal using 750words.com and by writing at least 750 words each day helps to create more space in my head for working on other things, it unclogs the pathways. It get’s all the clutter out of my head.

The exact same happens with action on other tasks too. It takes away all that clutter in our heads that are filled with over-thinking and fear. It releases huge energy, you feel lighter and ready for new ideas, thoughts, and actions to take place.

Clear the path to create a space that can be used for the next important thing. Without space, you will be stuck with all the clutter of hesitation, fear, regret and over-thinking blocking your progress.

Choose elation over fear, clutter, and no space for new things in life.

Lightning learning

Posted on by philipdodson

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If you want to change something, then you need to find a way of accelerating your learning.

You can only accelerate your learning by doing more.

Doing more comes from building a habit.

It’s the building the habit that is the challenge initially. However, armed with a real deep down desire to change something, the commitment to do the daily habit forming routines, to do the practicing, to cut the new pathways in the brain, to build the momentum, comes easier and easier the longer down the path of change that you go.

Learning like anything else, gets better with practice, so as time passes the learning ‘muscle’ gets stronger and stronger, and you learn faster and faster.

You will reach a point of lightning learning compared to where you previously were and the more you continue, the more the compound effect takes place.

Like all things that are worth it in life, it takes time and patience with yourself. However, the quicker you are able to learn things, the faster you can accelerate your self-development and change becomes faster too.