Valuing yourself

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How we treat ourselves is how others will see us and likely to treat us.

If we don’t respect ourselves not only is it likely that we won’t respect others, but they will not respect us.

If we don’t value ourselves then others will not.

If we get angry with ourselves it is likely to make others respond in a similar way.

The world is a direct reflection of ourselves.

How you treat yourself is how you will be treated by others.

Be kind to yourself, be loving, be empathetic, be compassionate, kind and value yourself.

This will change how you behave and how others respond.

Easy is painful

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It’s interesting that often by default we opt for the easy option.

Whenever things get ‘tough’ we tend to go for the instant gratification, hiding very often from our fears, even just fears of something being hard.

Perhaps something we feel we do not have the skills for the task but frightened to show that to others or admit that to ourselves.

Easy to do nothing, harder to ask for help or to learn the skill we do not have.

We think avoiding something is easy, we can then go back to our comfort zones. But as I have posted before, comfort zones could be more accurately described as discomfort zones.

Easy is appealing but then we have to live with the pain of regret, the feeling of failing, the doom of the pressure from unstarted or unfinished tasks that we perceived as hard.

It’s overcoming the fear that is hard. But doing hard things brings results and success. Like most things, it’s a choice and then a habit building exercise. Hard things are usually worth it, rewarding and meaningful.

Hard is easy once learnt, easy is always painful.