We spend a good deal of time in life working out where the ‘bullet’ that shot us came from instead of removing the ‘bullet’ and moving on. We think it’s others that shot the gun.
In fact, we’re ones who shot ourselves always. We cause our own pain. Stop wondering what caused the pain within us and let go. It comes from our mind, and it really doesn’t matter why or what or how.
Peace comes within when we accept and let go.
Remove the ‘bullet’ and move on…stop analysing.
Philip Dodson 
So true. That is how an incident happened years back can still bring us pain, an incident that doesn’t have any connection to our life now at all.
“If there’s no enemy within, an enemy from outside can do us no harm”
Very true