
Resistance is often confused with strength and resilience.
Resistance and holding on leads to breaking.
Vulnerability, letting go, acceptance and being flexible is resilient and strong.
But it takes a lot of courage for us to do.
Helping others become even better versions of themselves

Resistance is often confused with strength and resilience.
Resistance and holding on leads to breaking.
Vulnerability, letting go, acceptance and being flexible is resilient and strong.
But it takes a lot of courage for us to do.

Often we are in denial about things as they are sometimes too painful to accept.
Moving from denial to acceptance is a difficult journey and one that requires vulnerability and courage.
It takes us from a place of safety into the unknown.
However, real change and self-development can only be effective if we are able to be brave enough to accept.