20 years ago

What do you remember with fondness from 20 years ago?

Bills you paid? What you did at work or school? What you were worried about? What was going to be your future?

Or do you remember people, events, activities, funny situations, holidays, trips, laughs, adventures, uncertainty?

What memories are we creating today to look back on with joy in the future?

Life happens now and creates our future.

Analyse

We spend a good deal of time and energy analysing what we say, do, choices, what others say and so on.

However, sometimes it is great to just switch off and focus instead on the things that bring us joy. Stop seeking to be perfect and stop worrying what others are doing or what we think they may think of us.

Let go and focus on joy.