We can liberate ourselves from anything we choose to in our lives by being open to our emotions and embracing them, being curious about them and then writing a different story.
Being brave enough to not resist things and to step into the unknown and not fear pain.
Liberating ourselves of the burden of suppressed emotions and a willingness to be brave enough to be vulnerable is the only way to enjoy true freedom.
Having this freedom is truly liberating.
Philip Dodson 