Helping others become even better versions of themselves
Most things in life are rarely what they seem to be.
However, we act constantly every day on these impressions we form of people, situations and so on, without pausing to be curious. We form judgements, often based on nothing much or what others tell us.
We could choose to pause and ask, is this really true? Is this really what this person means? That means switching the autopilot off and letting go of the judgements we all carry.
The problem with hating something or someone is we focus all our energies on being critical and judgemental of something we do not control.
Hate only leads to hate in return and leaves us feeling angry, victimised and stuck. It also drains us, is negative and leaves us looking for more things to hate.
Far better to ignore the things that do not suit us or we do not like, let go and to concentrate on building things we love and being with people we love.
A judgement of others is very often a judgement of ourselves.
Philip Dodson 