The problem with hating

The problem with hating something or someone is we focus all our energies on being critical and judgemental of something we do not control.

Hate only leads to hate in return and leaves us feeling angry, victimised and stuck. It also drains us, is negative and leaves us looking for more things to hate.

Far better to ignore the things that do not suit us or we do not like, let go and to concentrate on building things we love and being with people we love.

A judgement of others is very often a judgement of ourselves.

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