The best medicine

life has many ups and downs.

life has its’ challenges, stress, and setbacks.

Adversity is a thing we all face at times.

The simplest and best cure…

Laughter.

We can all get into the habit of taking life too seriously, instead, we could choose to build the habit of laughing.

I’ve met very few people who do not enjoy a good laugh, so enjoy laughing with others as often as you can.

Seems odd to even type this but I think we’d all admit to taking things far too seriously. There is humour and something to make us feel better or good in most situations in our daily lives.

Choose laughter every time.

20 years ago

What do you remember with fondness from 20 years ago?

Bills you paid? What you did at work or school? What you were worried about? What was going to be your future?

Or do you remember people, events, activities, funny situations, holidays, trips, laughs, adventures, uncertainty?

What memories are we creating today to look back on with joy in the future?

Life happens now and creates our future.