Any of these words describe our day?

Present, awareness, focused, patience, stillness, calm, restful, quiet, meditative, spiritual, peaceful, without resistance, relaxed…joyful.

Any of these words describe our daily lives? Or even a part or a moment? Sometimes?

They could be always, or certainly more often, if we choose it. If we stop fighting what is, accept it, deal with situations as they arise and remain calm and present now instead of projecting problems that haven’t occurred.

The opposite of the words above, that are most people’s frantic days, comes from resisting what is, from the struggle against it.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.