Joy or not? How to declutter


Look at what you own, your possessions, your stuff, how much of  do you keep yet never use?

Our wellness is massively enhanced mentally and consequently physically by having a clutter free living space. Yet a good number of us accumulate a great deal of stuff. 

Do you have things you’ve not touched or looked at, say, for a month? A year? 2 years? 5 years? Maybe since childhood.

Often, when we come to have a clear out it’s hard to decide, we can soon make a case to keep any item. 

A simple way to decide is to pick up the item and if it instantly gives you joy, then you have the answer. 

Once you have decluttered you can then have space and make accessible all those things that bring you joy. 

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