Telepathy

Maybe we do have the power of telepathy but most of us are unaware if we do.

Therefore, without telepathy to tell other people what is or isn’t acceptable for us, we are going to need to help them by being brave enough to tell them.

Don’t expect others to know what is happening in our heads be fair to them and ourselves by letting them know.

Analyse

We spend a good deal of time and energy analysing what we say, do, choices, what others say and so on.

However, sometimes it is great to just switch off and focus instead on the things that bring us joy. Stop seeking to be perfect and stop worrying what others are doing or what we think they may think of us.

Let go and focus on joy.