Saying what we fear

Just saying what we fear to say, like jumping off the high diving board, once you’ve said it, and realise that the reaction is often a million times better than we’d imagined for hours, days, weeks, months or even years that we have been thinking about, you then want to do it more.

It’s amazingly liberating to become brave, but amazingly hard to get to that point.

As the saying goes ‘just do it’ as fear is actually our guide and compass. We never fear things that do not matter.

Analyse

We spend a good deal of time and energy analysing what we say, do, choices, what others say and so on.

However, sometimes it is great to just switch off and focus instead on the things that bring us joy. Stop seeking to be perfect and stop worrying what others are doing or what we think they may think of us.

Let go and focus on joy.