As humans our default position is to imagine the very worst outcome and then worry about that even though it’s not even occurred.
What if we could teach ourselves to imagine the best outcome and act accordingly?
How different would our lives and the world be?
Imagine if you worked an extra 20 minutes on that proposal.
Imagine if you exercised just another 10 minutes.
Imagine if you ate one less biscuit.
Imagine if you watched 10 minutes less Netflix.
Imagine if you practised one more shot.
Imagine if you told someone you loved them one more time.
Imagine if you helped the other person do one small thing.
Imagine taking one more step, doing a little more, saying something a touch better, making a small improvement.
Imagine settling for just a bit more than good enough each time.
Then imagine repeating that every day.
Imagine getting even better.
We don’t have to think or do big, we just need to take a small step forward and repeat.