Sabotage our own lives, through our thoughts, mad isn’t it?
Yet that is what we do to ourselves every day, so much so, that it is normal and undetectable.
What if we didn’t think?
I won’t ask you to think about that, just spend a moment in silence. Perhaps longer, without a thought.
What is it like when we do not think?
When there is no voice, what can we sabotage?
Worth a try.