Often, when work is going well or we have some good news, or we’re having a fab time with friends, family and life is feeling great, we then think ‘this won’t last’ or ‘too good to be true’ or ‘something bad is sure to happen’ and so on.
It’s at this moment that we could choose to just accept that everything is going well and it is OK to enjoy that, there is no need to fear or to feel guilty or play it down.
Accept what is, enjoy the moment and just be. Why choose to spoil it and inflict mental pain upon ourselves? Why choose bad?
