Scream

Sometimes it’s good to just let out a huge scream.

Shout from the top of our heads.

OK, not good to do it on a train, for example, perhaps better in the middle of a field.

We live our lives with so many restrictions.

The restrictions we self-impose, after all, we set the rules for our lives.

If you feel stuck, restricted, then let out a scream and then re-write the rules, take off the shackles and live the life you want.

Give yourself permission to do whatever you want.

As a caveat, whatever we choose always has a consequence. But give yourself the freedom to choose.

Then you’ll find the urge to scream diminishes.