If we had a sore on our arm, face, leg or if we had a cut or something else that was visible to us or to others, then typically we would take action to deal with it. Also, others would show concern, interest and perhaps advise us to do something or in the case of parent and child, the parent would take action.
So if it’s visible to us and others, we care and take action.
What about mental health? Something that is invisible? What do we and others do about that?
Do we spend time taking care of our mental health?
Invisible things are more important and not the superficial.