These are not in any particular order:-
1. Doing my art
2. Walking in the woods with the dog or any walking
3. Travelling to new places
4. Helping others
5. Being kind
6. Reading books or listening to podcasts
7. Sitting watching the sea or a fire and just relaxing
8. Cooking
9. Talking and discussing things
10. Spending time listening to or playing with kids
11. Breaking the rules
12. Getting things done so they don’t build up
13. Doing things/activities with friends
14. Driving for just the fun of it with no planned destination
15. Listening to music especially live music
These and many more things bring me joy. Now I know this, I have no excuse not to do them.
Oh, and one more, writing my daily blog.
What brings you joy?
Philip Dodson 